Building A Better Culbs

Wednesday, June 16, 2021

The Strength of Vulnerability: Getting My Shit Together

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  2020 was a rough year. I am so thankful to be where we are now, to have safe and reliable vaccines and to be able to begin to re-emerge....
Thursday, June 18, 2020

Planning, Reflecting, Connecting

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I’m pretty sure I’m one of the lucky ones. Some days I’m not sure. By this, I mean I’m one of the ones that has been able to continue goin...
Monday, June 8, 2020

Building New Habits, Laying A Foundation

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Wow! It’s really been a while since I have posted anything to this blog or to any blog for that matter. This moment in time, we find ourse...
Tuesday, February 5, 2019

Leaning Into the Fear

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Higher Education has its advantages, and it certainly has its frustrations. I don’t believe I’ve ever spoken to a single person who could ...
Thursday, April 19, 2018

Death...Pondering Mortality

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For the past few weeks, I have been pondering my mortality. I know. It’s not a very comfortable topic for many of us. I mean it’s one of t...
Tuesday, September 5, 2017

A Little Bit Better?

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A couple of years ago, I read Dan Harris’s book, ‘ 10% Happier .’ I've recommended it many times since. Dan’s willingness to share his ...
Monday, February 20, 2017

Good Job, Buddy!

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Sometimes, it really is necessary for me to speak to myself like I’m a child, not in the sense that I’m talking down to myself, but in tha...
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