"Be patient with yourself. It takes time to create habits, and you may not succeed every day. If you realize you have failed, don't waste time being discouraged; just pick up where you left off and begin again. Be kind to yourself, because beating yourself up for every mistake is another bad habit that needs to be broken." - Joyce Meyer
My plan for this morning was to hit the gym before work, but I needed to be at work early this morning. I needed to get up earlier than normal this morning in order to be able to do the gym. Well, that didn't happen. I was frustrated with myself for about a minute, and, then, I decided that I wasn't going to let myself off the hook. I'll just go tonight after work. Tomorrow is my day off. I can sleep in a little later, and, then, maybe actually get some cardio time in outdoors for a change.
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